In the early stages, internal cultivation wasn't prioritized because the strength of Qi and blood was too weak, offering little return.
It's better to go from outside to inside.
Now that the Qi and blood have grown strong enough, it naturally becomes quicker to choose internal cultivation techniques.
The internal cultivation method Hu Qi taught him was called the "Breath Conducting Inscription."
With a central and extremely stable aura, there was no worry of losing control and descending into madness.
Among Master Yang's many internal breathing techniques, this one was the most suitable for beginners and far superior to what the other two martial halls taught.
“Qi is the essence of life itself. When Qi flows, so does blood. When Qi dissipates, blood coagulates. Breath is the root of cultivation, and the combination of Qi and breath is the source of life.”
“The veins serve as the reservoir of blood. When the top is enriched, Qi rises. When enriched below, Qi swells. In case of substitution, Qi weakens. If fine, Qi diminishes. Thus, it swiftly arrives like a gushing spring.”
Liang Qu sat upright without moving, silently reciting the mantra in his heart.
The Qi and blood within him ran along the route prescribed by the "Breath Conducting Inscription."